Each human being has the power to heal him- or herself by using chi and the vibrations of sound.
The following internal organs can be messaged by saying the following sounds:
- chee, for the liver
- sahn, for lungs and chest; also shhh (as if you are trying to quiet someone)
- lew, for the ribs
- joe, for the lower abdomen
- shuee, for the arms, legs, feet
- and, for the heart
For all the sounds, elongate the consonants. Say the sounds and think of the parts of the body you are healing.
